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Gluten Free, Banana Vanilla-Chai Protein Muffins
Prep Time
10 mins
Cook Time
16 mins
Total Time
26 mins
 
Course: Breakfast
Servings: 12 Muffins
Author: Jenni & Stitch
Ingredients
Dry Ingredients
  • 1/2 Cup Brown Rice Flower
  • 1/2 Cup Tapioca Flour
  • 1 Tbsp Vanilla Chai Protein Powder *I prefer Garden of Life Brand, Raw Organic Protein Vanilla Chai Protein Powder
  • 1 Tbsp Cinnamon
  • 1 tsp Baking Soda
  • 3/4 tsp Baking Powder
  • 1/4 tsp Salt
Wet Ingredients
  • 3 Tbsp Melted Coconut Oil or Vegan Butter
  • 3 Tbsp Honey
  • 2 Eggs
  • 2 Mashed, Very Ripe Bananas
  • 1 tsp Vanilla Extract
Toppings
  • Sprinkle Cinnamon and Salt on each Muffin
Instructions

  1. First mash your bananas and then incorporate all wet ingredients together. 

  2. I measured all the dry ingredients into one measuring cup and then slowly poured into wet ingredients.

  3. Top with cinnamon and salt if desired before placing them in the oven. 

Cooking Time/Temperature
  1. Oven Temperature: 350 degrees for 16-19 minutes
Recipe Notes

This recipes makes 12 muffins but I filled each one to the brim, making 11 larger muffins.