Perfect Vegan, Gluten Free, Vegetarian and Allergy Friendly light meal.

Health Benefits:

1. Brussel Sprouts are good sources of fiber, vitamins A and B6, calcium, and iron.
2. Kale is a great anti-inflammatory super food. 
3. Hummus Dressing: Contains much needed protein and fiber for vegans and vegetarians. 
4. Lemon juice in dressing contains Vitamin C and antioxidants. 

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Vegan Kale, Brussel Sprout & Potato Salad

Prep Time

10 mins

Cook Time

40 mins

Total Time

50 mins

 

Servings: 3 Servings

Author: Jenni & Stitch

Ingredients

Roasted Veggies

• 1/2 Onion optional
• 1 Large Potato Sweet or Russet
• 2 Cups of Brussel Sprouts
• 2-3 Tablespoons of Olive Oil
• Sprinkle Salt & Pepper

Dressing & Salad

• 1 Bunch Lacinto Kale
• 2-3 Tbsp of Hummus
• 1 Tbsp of Apple Cider Vinegar
• 2-3 Tbsp Olive Oil
• 1 Tbsp Lemon Juice
• Sprinkle “Everything but the Bagel” Trader Joe’s seasoning

Instructions

1. Preheat oven (400 degrees) and then dice your potatoes and brussel sprouts. Drizzle with olive oil and seasonings and pop into oven for 20 minutes.
2. In the meantime, clean your kale and leave in colander with paper towels (shown in picture). And then make your dressing in large bowl and put aside.
   
3. By that time, your veggies are ready to be flipped. Once you turn them, they will need an additional 15-20 minutes.
4. Mix all together and enjoy! I like to add hemp hearts, green onions and an extra scoop of hummus in my individual salad bowl.