Find Your Mantra, Set Your Intention

What’s your Mantra going to be Today, Tomorrow or This Year?  Mother Teresa, am I right? You can’t get much better than her words of wisdom. When I use the word Mantra, I’m using it in the Western sense as an intention or way to focus and accept the present. For majority of the year, I’ve […]

Vision Board

I love Vision Boards because it gives you focus, purpose and direction for the immediate future or years to come! For example, I have my half marathon time on there (1 hour, 59 minutes) that I hope to achieve this year. Sixth times a charm! I understand, and trying to accept, that adorable puppy and […]