Dairy-Free Vanilla “Frappe”

Hello morning! When your morning starts off with this frappe, the day is going to be A-okay! My recent love for coffee has me indulging in frappes and lattes from time-to-time. Don’t get me wrong, the real deal Frappe is delicious! However, if you add up all the coffee you buy throughout a month, you […]

Maca Blueberry & Lemon Donuts

It’s fun to indulge! But what if we could indulge while also nourishing our bodies?! As a kid, donuts were my absolute favorite treat and I would get my favorite donut every birthday. Now as an adult, I can replace my angel cream filled long john donut obsession with these healthy but delicious Maca, Blueberry […]

Granola isn’t just for Hippies

One bowl, one pan granola wonder! Mix all ingredients in one bowl, lay down some parchment paper on a pan and 40 minutes later you have an easy, healthy go-to snack! Health Benefits: Anti-inflammatory Tumeric, Digestive Health Ginger No added Refined Sugar Gluten Free Cacao Antioxidants Print Granola Isn’t Just For Hippies Prep Time 10 […]

Gluten Free, Paleo, Banana Vanilla-Chai Protein Muffins

Weekend trips to visit my parents always turns into salvaging food on the brink of trash status. More food for me and a great way to experiment at no cost, thanks mom and dad! These muffins were inspired by my last visit. What I like most about this recipe is the simplicity! 2 bowls, 10 […]