Cabbage & Red Lentil Noodles

Growing up, my mom would always make us Cabbage and Noodles and we loved it! This is a healthier version with Purple Cabbage and Red Lentil Noodles.  Health Benefit: Red Lentil Noodles: Gluten Free and twice as much Protein as wheat noodles. Red Cabbage: Promotes healthier Immune Systems, helps with Weight Loss and reduces the […]

Vegan Kale, Brussel Sprout & Potato Salad

 Perfect Vegan, Gluten Free, Vegetarian and Allergy Friendly light meal. Health Benefits: Brussel Sprouts are good sources of fiber, vitamins A and B6, calcium, and iron. Kale is a great anti-inflammatory super food.  Hummus Dressing: Contains much needed protein and fiber for vegans and vegetarians.  Lemon juice in dressing contains Vitamin C and antioxidants.  Print Vegan Kale, […]

Hot “Gluten and Dairy Free” Pockets

This is my favorite go-to meal when I’m feeling something greasy without the guilt! No need to cancel work after eating these Gluten and Dairy free pockets- you’re welcome Jim Gaffigan!    Health Benefit: This isn’t the healthiest food but it sure beats the original! I stopped counting the ingredient list of a regular hot […]