Growing up, my mom would always make us Cabbage and Noodles and we loved it! This is a healthier version with Purple Cabbage and Red Lentil Noodles. Health Benefit: Red Lentil Noodles: Gluten Free and twice as much Protein as wheat noodles. Red Cabbage: Promotes healthier Immune Systems, helps with Weight Loss and reduces the […]
Category: Table for One
Vegan Kale, Brussel Sprout & Potato Salad
Perfect Vegan, Gluten Free, Vegetarian and Allergy Friendly light meal. Health Benefits: Brussel Sprouts are good sources of fiber, vitamins A and B6, calcium, and iron. Kale is a great anti-inflammatory super food. Hummus Dressing: Contains much needed protein and fiber for vegans and vegetarians. Lemon juice in dressing contains Vitamin C and antioxidants. Print Vegan Kale, […]
Hot “Gluten and Dairy Free” Pockets
This is my favorite go-to meal when I’m feeling something greasy without the guilt! No need to cancel work after eating these Gluten and Dairy free pockets- you’re welcome Jim Gaffigan! Health Benefit: This isn’t the healthiest food but it sure beats the original! I stopped counting the ingredient list of a regular hot […]