It’s fun to indulge! But what if we could indulge while also nourishing our bodies?! As a kid, donuts were my absolute favorite treat and I would get my favorite donut every birthday. Now as an adult, I can replace my angel cream filled long john donut obsession with these healthy but delicious Maca, Blueberry and Lemon Donuts! No Donut pan? No worries and use a muffin pan instead! Works great either way. Health Benefits: Maca Powder: Helps with hormone balance, fertility and increasing energy levels. Blueberries: Contains fiber, potassium, vitamin C & vitamin B6 that support heart health. Lemons: Vitamins contained in this fruit helps prevent diabetes, constipation, high blood pressure and indigestion. Lemons can even…
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Banana Vanilla-Chai Protein Muffins
Weekend trips to visit my parents always turns into salvaging food on the brink of trash status. More food for me and a great way to experiment at no cost, thanks mom and dad! These muffins were inspired by my last visit. What I like most about this recipe is the simplicity! 2 bowls, 10 minutes and you’re on your way! Store in fridge for longer shelf life. Health Benefits: Chai Protein powder contains probiotics and enzymes to help with digestion. Gluten Free for those with intolerance to wheat. And it tastes good…win, win! Bananas are high in potassium and low in sodium which can help lower blood pressure and…