Health Benefits: 1. Gluten Free Flour: The obvious benefit for all those with gluten intolerance. 2. Tumeric: Anti-inflammatory which can help boost your metabolism for weight loss. 3. Ginger: Helps digestion and can help reduce the symptoms of a cold…hmmm, great preventative during flu season! Happy post-Thanksgiving stomach aches and welcome to the Christmas season! Every year, I tell myself it’s not worth the aches, pains and guilt I feel at the end of the glutenous Thanksgiving weekend. However, when the feast is before my eyes, the word “no” becomes a foreign concept. Sound familiar?! Most Americans have been there whether we want to admit it or not…but instead of…
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Cabbage & Red Lentil Noodles
Growing up, my mom would always make us Cabbage and Noodles and we loved it! This is a healthier version with Purple Cabbage and Red Lentil Noodles. Health Benefit: Red Lentil Noodles: Gluten Free and twice as much Protein as wheat noodles. Red Cabbage: Promotes healthier Immune Systems, helps with Weight Loss and reduces the risk of Breast and Lung Cancer. Apple Cider Vinegar: Helps drop Blood Pressure and Stabilizes Blood Sugar. Print Cabbage & Red Lentil Noodles Prep Time 10 mins Cook Time 25 mins Total Time 35 mins Servings: 4 Servings Author: Jenni & Stitch Ingredients 2 Tbsp Olive Oil 1/2 Cabbage 1 Small Onion 1 Tbsp…
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Vegan, Gluten-Free Tofu Thai Peanut Curry
Do you have friends or family skeptical of Tofu? This is a great way to introduce them to the world of Tofu in the most delicious way! When I cook for my dad, I always leave out the ingredient list until after we eat because he’s difficult to please. Even dads will enjoy this curry! Health Benefit: Kimchi is a great probiotic and the fermentation process helps heal leaky gut. Coconut Aminos: Regulate Cholesterol, Strengthen the Immune System and even Aid with Managing Mental Health Conditions. Print Tofu Peanut Thai Curry Prep Time 15 mins Cook Time 40 mins Total Time 55 mins Author: Jenni & Stitch Ingredients…
