• Breakfast,  Desserts

    Banana Vanilla-Chai Protein Muffins

    Weekend trips to visit my parents always turns into salvaging food on the brink of trash status. More food for me and a great way to experiment at no cost, thanks mom and dad! These muffins were inspired by my last visit. What I like most about this recipe is the simplicity! 2 bowls, 10 minutes and you’re on your way! Store in fridge for longer shelf life. Health Benefits: Chai Protein powder contains probiotics and enzymes to help with digestion. Gluten Free for those with intolerance to wheat. And it tastes good…win, win! Bananas are high in potassium and low in sodium which can help lower blood pressure and…