My obsession with sweets has been a problem my whole life. The expression “too rich” was never on my radar. After changing my diet and removing most refined sugar out of my life, I finally understood what “too rich” meant. I still crave sweet treats but my taste buds have altered. These cookies fill my craving without the added sugar and preservatives most treats contain. The great thing about my desserts are the added health benefits and these cookies are no exception! Health Benefits: Maca Powder: Helps with Hormone Balance, Fertility and Energy. Cacao Chocolate: Natural Mood Elevator during those rough times of the month. And contains Iron and Calcium…
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Gluten Free & Sugar Free Cacao Banana Brownies
My friend started a local Homeless Period Project Chapter and she hired me to make some healthy desserts for one of her events. I invented this recipe with women’s health in mind! These brownies have been an instant hit at parties and craft shows! It’s always fun to sneak in the fun facts about the no refined sugar and completely dairy free after a skeptic turned believer tries one. These brownies are dense and rich, so the recipe goes along way and is meant to be shared! Happy baking 🙂 Health Benefits: 1. Peanuts are a great source of cancer-fighting choline. Some studies have found consuming peanuts (a.k.a choline rich…
